Free tool · Herramienta gratis
Feelings check-in
The same eight feelings as our printable chart, in the same order, but tap-to-pick. Your child chooses, and you see the week at a glance. Everything is in English and Spanish.
¿Cómo me siento hoy?
How do I feel today? Tap one.
Gracias por decírmelo
¿Qué me ayuda? What helps me? (optional)
Puedes tocar otro si cambias de idea. · Tap another one if you change your mind.
Esta semana · This week
Prefer paper?
Download the printable version of the same chart, in English and Spanish, and tape it where your child can see it.
Privacy: Check-ins are saved only on this device, in this browser. We never receive or see them. If you clear your browser data or switch devices, the history starts over.
This tool is a way to start conversations. It is not a diagnosis or a treatment, and it is parent guidance, not professional advice. If you are worried about your child, talk to your pediatrician.